Dual Grip Medicine Balls

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Body Solid Tools Dual-Grip Medicine Balls can be used for both one-handed and two-handed exercises and are ideal for replicating a number of sports movements. They are also very efficient when used in conjunction with exercises targeting the abdominals and obliques. Body Solid adds durable rubber, easy-grip handles to offer you a sure-handed solution to your daily workout routine.


Body Solid Tools

A good fit for your life.

A great fit for your space.

Medicine balls are ideal for every day use because they are compact enough to keep in any room. Best of all, Body Solid has taken dual-grip medicine ball design and updated it with a fresh modern look and user-friendly features:

• Durable rubber easy-grip handles for comfort and freedom of movement during both one and two-handed exercises.
• Solid weighted core.
• Ideal for a wide range of upper and lower-body exercises, including swings and rotational movements.
• Incremental weights between 6lbs and 20lbs. let you vary the intensity of your routines.